Identity shift, how it can help you level up in life!

In this video, Amanda and I discuss how to embrace an identity shift, what it is and how it can help you level up in life.

Sometime's it can be uncomfortable leveling up but it can be totally worth it.

You can visit her website here https://www.bestatefit.com/

Follow on Instagram: State fit

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How to Build Confidence in the Gym

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When Life Punches You in The Face