Our Services

Injury Evaluation and Treatment:

• Our therapists will diagnose the source of your pain and develop a treatment plan to promote healing and restore function. Getting you back to all the activities you love!

Mobility and Flexibility Training:

• Increase your range of motion and improve movement patterns for enhanced performance and injury prevention.

Strength Training Optimization:

• Refine your lifting form to maximize efficiency and minimize the risk of injuries.

Post-Surgical Rehabilitation:

• Recover safely and efficiently after surgery with a customized rehabilitation plan designed to get you back to lifting weights and working out confidently.

Experienced Therapists:

• Our team is passionate about weightlifting and understands the specific needs of lifters.

Personalized Approach:

• We take the time to understand your individual goals, challenges, and limitations to create a treatment plan tailored to you.

Strength Training Optimization:

• Refine your lifting form to maximize efficiency and minimize the risk of injuries.

Evidence-Based Treatment:

• Our treatments are based on the latest research and best practices in physical therapy.

Overcome Plateaus:

• Identify hidden mobility restrictions, optimize your form, and develop personalized strategies to break through plateaus and achieve new levels of strength/fitness.

Move with Confidence:

• Improve your flexibility and range of motion to enhance your technique and reduce your risk of injuries.

Pain-Free Lifting:

• Address pain and discomfort to ensure a safe and enjoyable lifting experience. We can help you manage existing injuries and prevent future ones.

Customized Programs:

• We create individualized treatment plans tailored to your specific needs and goals, whether you're a powerlifter, Olympic weightlifter, bodybuilder or someone who just loves to train and workout.