Unlock Your Potential with Realistic Goal Setting - Performance Plate Podcast

Are you tired of feeling overwhelmed and frustrated by unachievable goals? It's time to learn how to set realistic goals and unlock your full potential! On this episode of Performance Plate, we dive into the importance of goal setting and how to make sure your goals are achievable and sustainable. We discuss how to combat the "not doing enough syndrome" and avoid overwhelming yourself with unrealistic expectations. We share practical tips and strategies for setting goals that align with your values, passions, and abilities, so you can stay motivated and on track. Whether you're looking to improve your health, career, relationships, or personal growth, this episode will provide you with the tools you need to achieve your goals and reach new levels of success. So, join us now and start setting realistic goals that will help you reach your full potential!

For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit

For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj